Benefits can be complicated.
Understanding them shouldn’t be.
The Benefits Table brings real conversations about employee benefits, insurance, policy and plan design into one place. Presented by Capitol Benefits Group, each episode connects industry expertise with real-world questions to help employers, individuals and industry professionals better understand their options, tradeoffs and decisions.
From changing policies and emerging trends to the everyday decisions that affect businesses and their people, we’re making benefits conversations more practical, approachable and useful.
Pull up a chair. There’s a lot to talk about.
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What We’re Bringing to the Table
Policy, without the jargon.
What’s changing, what it means and what you actually need to know.
Benefits that work in real life.
Conversations about plan design, costs, coverage and the decisions employers and individuals face every day.
Perspective from the people who live it.
Insights from advisors, industry experts, employers and other voices with firsthand experience.
The whole picture.
Because the right benefits decision isn’t always the most obvious one.
Meet Your Hosts
Marcie Strouse
Partner & Benefits Advisor
Marcie brings more than 20 years of experience in the benefits industry, working with employers to navigate, understand and manage employee benefits. She also has extensive experience supporting the Medicare population. Beyond her client work, Marcie is actively involved in the industry through NABIP and the NFIB Leadership Council, where she has had the opportunity to testify before Congress on behalf of employers regarding healthcare.
Leisa Fox
Founder of Fox Growth Strategies
Leisa helps businesses strengthen their communication, build meaningful relationships, and unlock opportunities for growth. With decades of experience in business development and association leadership, Leisa has built a reputation as a trusted connector, strategic thinker, and advocate for collaboration. She brings a passion for connecting people, sharing insights, and helping organizations thrive to every conversation.
Tracy Hitchcock
Partner & Benefits Advisor
Tracy brings more than 20 years of experience in group insurance and benefits consulting. Her expertise includes self-funded and fully insured programs, consumer-directed healthcare plans, and ancillary benefits including dental, vision, life, disability and worksite benefits. Tracy is also an active member of the National Association of Benefits and Insurance Professionals (NABIP) and previously served as President of the Iowa Chapter.
Have a question for the table?
The best conversations start with good questions. Tell us what you’re hearing, wondering about or trying to make sense of. Your question could inspire a future episode of The Benefits Table.
Looking for guidance specific to your organization?
Our team is here to help you understand your options and find the right fit.